Online Coaching

At Resiliency Physical Therapy, our mission is to empower individuals to achieve their highest level of health and well-being through personalized guidance and support. We are committed to educating, motivating, and inspiring our clients to make sustainable lifestyle changes that enhance their physical, mental, and emotional vitality. By fostering a collaborative partnership, we aim to cultivate a lasting impact on our clients' lives, helping them to thrive and live life to the fullest

Initial Consultation Package

  • Description: Includes an in-depth assessment of current health status, goal setting, nutrition, stress management, fitness goals, and personalized action plan.

  • Nutritional Guidance

    • Description: Detailed analysis of dietary habits, personalized meal planning, and nutritional education.

  • Fitness and Exercise Planning

    • Description: Tailored exercise programs, fitness assessments, and ongoing support to achieve fitness goals.

  • Additional Services

    • Description: Additional services such as grocery lists, and virtual support between sessions.

  • Duration: 60 minutes

  • Cost: $90

Ongoing Coaching Session

  • Description: Regular follow-up sessions to monitor progress, provide support, and adjust goals and recommendations as needed.

  • Duration: 60 minutes

  • Cost: $30