Personal Training 

At Resiliency Physical Therapy, we blend expertise in physical therapy with personalized fitness training to optimize every client's movement, strength, and overall health. Our mission is to empower individuals of all abilities to reach their fitness goals safely and effectively. Through evidence-based practices and compassionate care, we strive to not only improve physical performance but also prevent injuries and enhance quality of life. Our commitment to holistic wellness ensures each client receives tailored guidance and support, fostering lifelong habits for sustained health and vitality.

Initial Assessment Session:

  • Description: Comprehensive evaluation of current fitness level, goals, nutrition, and health history.

    • Duration: 60 minutes

    • Cost: $110

Individual Training Sessions:

  • Description: One-on-one personalized training sessions with a certified Physical Therapist

    • Duration: 60 minutes

    • Cost: $80